COACHING VS PSYCHOTHERAPY:

In addition to being a psychotherapist, I also provide life coaching services. There are major differences between Psychtherapy and Coaching. Coaching focuses on your strengths and goals. As your Coach, I help you define your goals, decide what changes you wish to make, help you implement your action plan, and develop strategies to maintain the changes you have made. Coaching sessions may occur in person or via telephone or Skype.

Coaching is NOT a healthcare service . Coaching services are not reimbursable through health insurance policies.

I do not conduct psychotherapy with my coaching clients. If I find emotional or behavioral issues persist in preventing your progress on your coaching action plan, I may suggest you seek psychotherapy with someone else in the community.