Challenge your thoughts. All of them aren’t accurate or based on facts. Some are based on fear and assumptions. Sometimes your brain is telling lies and twisting reality. Talk to a therapist to learn how to fight sad thoughts, worry thoughts and...Read more
Dealing with Fear and Stress during Corona
According to Abraham Hicks, fear is the button that turns off the receptive mode. You cannot be in fear and be in a receiving mode for blessing and miracles. You actually close down the realm of positive potential. According to the scripture...Read more
Tips to Manage Emotional Distress from COVID-19
COVID-19 has disrupted standard operations for many people. Consequently, people have COVID-19 distress. Some of the most common complaints are: Losing track of the time, day, or date Feeling out of control Feeling lost Anxiety or Uncertainty...Read more
Dr. Karmon Is Still Here To Support You Through Covid 19
I am still practicing as a contractor at Bradenton Counseling Center. Our practice is still open for business. We closed at the physical location due to social distancing related to COVID-19. All of your sessions will now be available on...Read more
Diets Don’t Work. Lifestyle changes Do!
It never fails. Every January, people set new goals to lose weight. They join gyms. The go for the quick fad diets & start the diet yo-yo again. According to this TED Talk, Why Diets Usually Don’t Work Crash diets trigger your body to slow...Read more
Ways to Cope With Sexual Abuse Trending On Social Media
Stories of sexual abuse have been flooding social and mainstream media since the alleged sexual assaults of Harvey Weinstein. They come from all types of workplaces including offices, government, motion pictures, television, the recording...Read more
Speaker Series for NAMI in Venice
Topic: Anxiety – Signs, Symptoms, and Treatment Time: Jan 26 at 7 pm NAMI of Venice on Shamrock RoadRead more
What Have You Learned in 2014?
I’ve learned that… you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them. no matter how much I care, some people just don’t care back. it takes years to build up trust, and only...Read more