Recently, a couple of recurring themes in individual therapy sessions have suggested therapy groups. The themes are finding relationships and grieving. It runs the gamut from people in their 40s and up to people in their 70s to 90s. Some have...
Read moreWays to Cope With Sexual Abuse Trending On Social Media
Stories of sexual abuse have been flooding social and mainstream media since the alleged sexual assaults of Harvey Weinstein. They come from all types of workplaces including offices, government, motion pictures, television, the recording...
Read moreIs Work Stressing You Out?
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a...
Read moreHow Do You Cope When You Have a Brain Tumor and Your Mother Does Too?
What do you do when faced with devastating news? Maria Menounos announced today that she has a benign tumor the size of a golf ball in her head. The tumor is in a place next to crucial facial nerves and an area that controls her hearing. At the...
Read moreWhat Can We Learn from the Cleveland Shooter
Certainly, it is sad, horrific, and scary that we have come to an age where people commit acts of violence on social media. Even more disturbing is the higher incidence of mass killings and physical violence. Fortunately, Facebook had just put a...
Read moreBe The Author of Your Own Life!
I’m excited to have my first podcast published on JenningsWire! Please visit my article at http://bit.ly/2gWs84z to get the link to the podcast. Come back and tell me what topics you would like me to focus on related to motivating...
Read moreSelf Care for Caregivers
You deserve to be pampered. This past weekend I enjoyed some long overdue pampering. It was 12 months overdue in terms of a facial that included a massage. The mani-pedi was also long overdue since I was being frugal with my financial and time...
Read moreWelcome to the Predatory Lies of Anorexia Virtual Book Tour!
Title: The Predator Lies of Anorexia: A Survivor’s Story Author Tour Page: http://wnlbooktours.com/abby-kelly/ Amazon Gift Card Raffle Code: a Rafflecopter giveaway Genre: Memoir/Self Help About The Book Paperback: 196 pages Publisher: Bettie...
Read moreReview of a New Meditation App by Deepak Chopra
Is your life becoming too hectic? Going too fast & feeling like you cannot catch up to yourself? Meditating 15-20 minutes a day is a proven remedy to those problems, as well as improving your physical health. You don’t have to be a...
Read morePsychotherapy Can Help Reduce the Pain Experience for Fibromyalgia and Osteoporosis Pain
http://www.sciencedaily.com/releases/2014/03/140307084003.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily%2Fmind_brain%2Fpsychology+%28Psychology+News+–+ScienceDaily%29 In the study above, researchers...
Read moreYou Are Not Perfect!
The song says, “I woke up like this. Flawless.” Perfection and flawlessness is a myth. Everyone has imperfections. Everyone. Sometimes, those flaws are the most endearing qualities like Tom Cruise’s chipped tooth or...
Read moreDo You Have An Eating Disorder Like Kesha?
Kesha, the pop star, recently entered treatment for an eating disorder. She has gone up and down with her weight in the last year so. Currently, she presented a slimmer physique in concerts and tv appearances. Did she look like someone...
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