“These are the voices, these are the lies and I have believed them, for the very last time”-Matthew West sings in Hello, My Name In the song, Matthew West talks about different kinds of voices. He talks about the voice of regret &...Read more
Sparkle & Shine!
The Holidays are almost over. A new year will be starting next week. Are you ready for a fresh start? Last year, I waited until April for mine. I let those short days, work, and the winter blahs freeze my fresh start. Before I knew it, Spring...Read more
Someone told me that their life would have been much different if they had just left it up to planning. It’s the things that they said yes to that made their life so interesting,colorful, exciting, and successful. Because they said yes they...Read more
How to Beat Stress Eating
Beat Stress EatingYour browser does not support the video tagRead more
Why We Need Stasis
Stasis is a period of inactivity or equilibrium. In these current times, everyone is seeking equilibrium. We are a high speed, multitasking, wired culture and we are losing our connection to each other as a consequence. Equalizing that requires...Read more