Winning the Weight War

Winning the Weight War

First, ask yourself a question. What happens when you reach that goal?  Will you go back to your old habits? Stop exercising? Will you resume eating high calorie, high fat, processed foods? Go back to sugar loaded carbonated drinks?  You will if...

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Healthcare Roundup

Healthcare Roundup

It was a fight from the beginning. Even though I tried to be stealth about it, he knew. Today, was the day to take my cat for his annual health check.  Animals are not so different than their human counter parts. It was a struggle to get Max...

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