A Fresh Start!

What would you do if you had a fresh start? Yesterday, many Christians celebrated Easter. Easter is all about having a fresh start. Someone paid a price to wipe your slate clean and afforded you the chance to live a more abundant, happy life...

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No More Excuses!

No More Excuses!

Will you achieve your goals in the next 363 days?! Last year this time I wasn’t running any 5Ks. In fact, I was told that I shouldn’t run them anymore two years ago. For those of you who don’t know my story, I lost 84 pounds in...

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Sparkle & Shine!

The Holidays are almost over.  A new year will be starting next week.  Are you ready for a fresh start? Last year, I waited until April for mine.  I let those short days, work, and the winter blahs freeze my fresh start.  Before I knew it, Spring...

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Say Yes!

Someone told me that their life would have been much different if they had just left it up to planning. It’s the things that they said yes to that made their life so interesting,colorful, exciting, and successful. Because they said yes they...

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Why We Need Stasis

Why We Need Stasis

Stasis is a period of inactivity or equilibrium. In these current times, everyone is seeking equilibrium.  We are a high speed, multitasking, wired culture and we are losing our connection to each other as a consequence.  Equalizing that requires...

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