I just made a new discovery. I’ve been receiving emails from food network but I did not know they had a healthy section. As they say, healthy food does not have to be boring. I agree and they have several great recipes. They also have a...
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Will you achieve your goals in the next 363 days?! Last year this time I wasn’t running any 5Ks. In fact, I was told that I shouldn’t run them anymore two years ago. For those of you who don’t know my story, I lost 84 pounds in...
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