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Tag: stress management

HomeTag: stress management

Challenge Your Thoughts

May 6, 2021 by Dr. Karmon Sears 0 0
Challenge Your Thoughts

Challenge your thoughts. All of them aren’t accurate or based on facts. Some are based on fear and assumptions. Sometimes your brain is telling lies and twisting reality. Talk to

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Is Work Stressing You Out?

August 9, 2017 by Dr. Karmon Sears 0 0

Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do.

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Be The Author of Your Own Life!

December 13, 2016 by Dr. Karmon Sears 0 0

I’m excited to have my first podcast published on JenningsWire!   Please visit my article at http://bit.ly/2gWs84z  to get the link to the podcast. Come back and tell me what topics you

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Review of a New Meditation App by Deepak Chopra

March 13, 2014 by Dr. Karmon Sears 0 0
Review of a New Meditation App by Deepak Chopra

Is your life becoming too hectic? Going too fast & feeling like you cannot catch up to yourself? Meditating 15-20 minutes a day is a proven remedy to those problems,

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How to Beat Stress Eating

December 20, 2013 by Dr. Karmon Sears 0 0
How to Beat Stress Eating

Beat Stress EatingYour browser does not support the video tag

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