Challenge your thoughts. All of them aren’t accurate or based on facts. Some are based on fear and assumptions. Sometimes your brain is telling lies and twisting reality. Talk to a therapist to learn how to fight sad thoughts, worry thoughts and...Read more
Ways to Cope with Coronavirus Anxiety, Stress, and Sadness
Many of you are approximately a month into quarantine or close to it like I am. You are likely experiencing many and different emotions right now. You are not alone in stress, anxiety and sadness from Coronavirus. Stress, anxiety and sadness...Read more
Dealing with Fear and Stress during Corona
According to Abraham Hicks, fear is the button that turns off the receptive mode. You cannot be in fear and be in a receiving mode for blessing and miracles. You actually close down the realm of positive potential. According to the scripture...Read more
Tips to Manage Emotional Distress from COVID-19
COVID-19 has disrupted standard operations for many people. Consequently, people have COVID-19 distress. Some of the most common complaints are: Losing track of the time, day, or date Feeling out of control Feeling lost Anxiety or Uncertainty...Read more
Hurricane Irma Aftermath
Stay strong Florida. I’m hoping everyone survived the hurricane with minimal damage. Reports are of that and power outages. I will likely return to the office on Thursday. Go to http://ow.ly/3HEn30f3fC for reputable organizations to...Read more
The events of the past weekend have caused many people to fear. Do you not let the fear take over. Here are some simple things to do to manage that fear Take 10 deep breaths Focus on solutions Turn off the TV and/or social media Talk to a friend...Read more
Is Work Stressing You Out?
Everyone who has ever held a job has, at some point, felt the pressure of work-related stress. Any job can have stressful elements, even if you love what you do. In the short-term, you may experience pressure to meet a deadline or to fulfill a...Read more
Be The Author of Your Own Life!
I’m excited to have my first podcast published on JenningsWire! Please visit my article at http://bit.ly/2gWs84z to get the link to the podcast. Come back and tell me what topics you would like me to focus on related to motivating...Read more