Challenge your thoughts. All of them aren’t accurate or based on facts. Some are based on fear and assumptions. Sometimes your brain is telling lies and twisting reality. Talk to a therapist to learn how to fight sad thoughts, worry thoughts and...
Read moreMany of you are approximately a month into quarantine or close to it like I am. You are likely experiencing many and different emotions right now. You are not alone in stress, anxiety and sadness from Coronavirus. Stress, anxiety and sadness...
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According to Abraham Hicks, fear is the button that turns off the receptive mode. You cannot be in fear and be in a receiving mode for blessing and miracles. You actually close down the realm of positive potential. According to the scripture...
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Stories of sexual abuse have been flooding social and mainstream media since the alleged sexual assaults of Harvey Weinstein. They come from all types of workplaces including offices, government, motion pictures, television, the recording...
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The events of the past weekend have caused many people to fear. Do you not let the fear take over. Here are some simple things to do to manage that fear Take 10 deep breaths Focus on solutions Turn off the TV and/or social media Talk to a friend...
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“Worry and fear will rob you of faith and prevent you from moving forward. But when you trust God you will have a firm belief in His reliability and a confident expectation that He will carry you through anything that confronts….No...
Read more“These are the voices, these are the lies and I have believed them, for the very last time”-Matthew West sings in Hello, My Name In the song, Matthew West talks about different kinds of voices. He talks about the voice of regret &...
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Stasis is a period of inactivity or equilibrium. In these current times, everyone is seeking equilibrium. We are a high speed, multitasking, wired culture and we are losing our connection to each other as a consequence. Equalizing that requires...
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